Edward Jamer 20:01 row
5,076
Meters
20:01.3
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 132 |
October 22, 2023 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 5,076 | 1:58.3 | 211 | 1018 | 340 | 22 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 23 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 23 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 |
| 20:01.2 | 5 | 2:00.0 | 203 | 997 | 0 | 0 |
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Workout Graph
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