Edward Jamer 11:56 row
3,008m
Meters
11:56.3
Time
1:59.0
Pace
201
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 264 |
| Drag Factor | 131 |
November 07, 2023 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.3 | 3,008m | 1:59.0 | 207 | 1013 | 22 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 11:56.2 | 499m | 1:56.4 | 222 | 1063 | 23 |
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