Edward Jamer 20:03 row
4,779m
Meters
20:03.2
Time
2:05.8
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 133 |
November 17, 2023 23:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,779m | 2:05.8 | 175 | 903 | 22 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 |
| 20:03.2 | 11m | 2:25.4 | 114 | 691 | 0 |
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Workout Graph
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