Edward Jamer 15:33 row
4,004m
Meters
15:33.5
Time
1:56.5
Pace
273
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 136 |
November 25, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.5 | 4,004m | 1:56.5 | 221 | 1060 | 23 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 23 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 24 |
| 15:33.5 | 144m | 1:56.3 | 222 | 1065 | 23 |
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Workout Graph
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