Edward Jamer v1000m/2:00r...6 row
6,000m
Meters
21:48.3
Time
1:49.0
Pace
442
Calories
| Rest Distance | 1,981m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,981m |
| Overall Time | 33:48.3 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 131 |
November 28, 2023 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 6,000m | 1:49.0 | 270 | 1229 | 24 | |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 25 | |
| r: 2:00 | 350m | |||||
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 25 | |
| r: 2:00 | 359m | |||||
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 25 | |
| r: 2:00 | 332m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 25 | |
| r: 2:00 | 311m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 25 | |
| r: 2:00 | 301m | |||||
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 24 | |
| r: 2:00 | 328m | |||||
| r1,981m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.