Edward Jamer 20:05 row
5,227m
Meters
20:05.5
Time
1:55.3
Pace
361
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 134 |
December 08, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 5,227m | 1:55.3 | 228 | 1085 | 23 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 23 |
| 20:05.5 | 18m | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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