Edward Jamer 40:01 row
10,022m
Meters
40:01.8
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 135 |
December 09, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.8 | 10,022m | 1:59.8 | 203 | 1000 | 21 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 21 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 |
| 40:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 23 |
| 40:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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