Edward Jamer 19:07 row
5,033m
Meters
19:07.5
Time
1:53.9
Pace
353
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 22 |
| Stroke Count | 432 |
| Drag Factor | 137 |
December 16, 2023 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.5 | 5,033m | 1:53.9 | 236 | 1113 | 22 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 24 |
| 19:07.5 | 1,086m | 1:53.9 | 237 | 1114 | 23 |
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