Edward Jamer 31:02 row
7,522
Meters
31:02.1
Time
2:03.7
Pace
479
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 577 |
| Drag Factor | 136 |
December 17, 2023 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.1 | 7,522 | 2:03.7 | 185 | 935 | 479 | 18 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 18 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 17 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 18 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 19 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 20 |
| 31:02.0 | 249 | 2:04.4 | 181 | 924 | 15 | 18 |
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Workout Graph
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