Edward Jamer 21:32 row
5,028m
Meters
21:32.6
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 134 |
December 20, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,028m | 2:08.5 | 165 | 867 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 21:32.5 | 366m | 2:06.3 | 173 | 896 | 19 |
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Workout Graph
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