Edward Jamer 16:29 row
4,018m
Meters
16:29.8
Time
2:03.1
Pace
258
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 134 |
December 21, 2023 23:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 4,018m | 2:03.1 | 187 | 944 | 22 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 22 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 16:29.7 | 366m | 2:02.5 | 190 | 954 | 21 |
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Workout Graph
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