Edward Jamer 30:02 BikeErg
16,006m
Meters
30:02.0
Time
1:52.5
Pace
570
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 72 |
| Revolution Count | 2223 |
| Power/kg | 2.77 |
| Drag Factor | 127 |
January 07, 2024 23:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.0 | 16,006m | 1:52.5 | 245 | 1144 | 72 |
| 5:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 72 |
| 10:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 75 |
| 15:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 75 |
| 20:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 75 |
| 25:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 71 |
| 30:00.0 | 2,716m | 1:50.4 | 260 | 1193 | 76 |
| 30:02.0 | 15m | 2:13.3 | 148 | 808 | 60 |
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Workout Graph
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