Edward Jamer 31:01 row
7,508m
Meters
31:01.2
Time
2:03.9
Pace
480
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 131 |
January 14, 2024 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.2 | 7,508m | 2:03.9 | 184 | 932 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 19 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 |
| 31:01.2 | 257m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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