Edward Jamer 16:07 row
4,009m
Meters
16:07.2
Time
2:00.6
Pace
265
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 134 |
January 15, 2024 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.2 | 4,009m | 2:00.6 | 199 | 986 | 22 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 16:07.2 | 306m | 1:49.8 | 264 | 1209 | 25 |
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Workout Graph
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