Edward Jamer 45:00 row
10,619
Meters
45:00.0
Time
2:07.1
Pace
667
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 132 |
January 17, 2024 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,619 | 2:07.1 | 170 | 886 | 21 |
| 4:30.0 | 1,059 | 2:07.4 | 169 | 881 | 20 |
| 9:00.0 | 1,059 | 2:07.4 | 169 | 881 | 20 |
| 13:30.0 | 1,063 | 2:06.9 | 171 | 888 | 20 |
| 18:00.0 | 1,060 | 2:07.3 | 169 | 883 | 21 |
| 22:30.0 | 1,057 | 2:07.7 | 168 | 878 | 21 |
| 27:00.0 | 1,052 | 2:08.3 | 166 | 869 | 21 |
| 31:30.0 | 979 | 2:17.8 | 133 | 759 | 20 |
| 36:00.0 | 1,091 | 2:03.7 | 185 | 935 | 22 |
| 40:30.0 | 1,092 | 2:03.6 | 185 | 937 | 22 |
| 45:00.0 | 1,106 | 2:02.0 | 192 | 962 | 23 |
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Workout Graph
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