Edward Jamer 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
502
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 132 |
January 19, 2024 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 23 |
| 3:00.0 | 706m | 2:07.4 | 169 | 881 | 22 |
| 6:00.0 | 746m | 2:00.6 | 199 | 985 | 23 |
| 9:00.0 | 757m | 1:58.8 | 208 | 1016 | 24 |
| 12:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 |
| 18:00.0 | 764m | 1:57.8 | 214 | 1036 | 24 |
| 21:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 |
| 24:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 |
| 27:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 30:00.0 | 763m | 1:57.9 | 213 | 1033 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.