Edward Jamer 10000m row
10,000m
Meters
38:56.9
Time
1:56.8
Pace
676
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 917 |
| Drag Factor | 132 |
January 20, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:56.9 | 10,000m | 1:56.8 | 219 | 1055 | 23 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 23 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 23 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 24 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 24 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 24 |
| 1:55.1 | 3,000m | 1:55.1 | 230 | 1089 | 24 |
| 1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 24 |
| 1:55.4 | 4,000m | 1:55.4 | 228 | 1083 | 24 |
| 1:56.7 | 4,500m | 1:56.7 | 220 | 1057 | 24 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 24 |
| 1:57.2 | 5,500m | 1:57.2 | 217 | 1048 | 23 |
| 1:56.8 | 6,000m | 1:56.8 | 220 | 1055 | 24 |
| 1:56.3 | 6,500m | 1:56.3 | 222 | 1065 | 23 |
| 1:57.9 | 7,000m | 1:57.9 | 214 | 1034 | 24 |
| 1:56.9 | 7,500m | 1:56.9 | 219 | 1054 | 24 |
| 1:59.9 | 8,000m | 1:59.9 | 203 | 998 | 24 |
| 2:00.6 | 8,500m | 2:00.6 | 200 | 986 | 23 |
| 1:59.8 | 9,000m | 1:59.8 | 204 | 1000 | 23 |
| 1:59.4 | 9,500m | 1:59.4 | 206 | 1007 | 23 |
| 1:51.6 | 10,000m | 1:51.6 | 252 | 1166 | 23 |
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Workout Graph
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