Edward Jamer 40:00 row
10,122m
Meters
40:00.0
Time
1:58.5
Pace
682
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 135 |
January 23, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,122m | 1:58.5 | 210 | 1022 | 22 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 23 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 22 |
| 16:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 22 |
| 24:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
| 28:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 32:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 |
| 36:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 23 |
| 40:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
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Workout Graph
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