Edward Jamer 20:00 row
5,060m
Meters
20:00.8
Time
1:58.6
Pace
339
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 133 |
January 31, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.8 | 5,060m | 1:58.6 | 210 | 1021 | 21 | 153 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 21 | 147 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 22 | 155 |
| 20:00.7 | 1,024m | 1:57.5 | 216 | 1041 | 21 | 157 |
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