Edward Jamer 40:00 row
10,108m
Meters
40:00.3
Time
1:58.7
Pace
676
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 133 |
February 05, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 10,108m | 1:58.7 | 209 | 1019 | 22 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 40:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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