Edward Jamer 30:02 row
7,621m
Meters
30:02.9
Time
1:58.2
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 128 |
February 13, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 7,621m | 1:58.2 | 211 | 1027 | 23 |
| 6:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 25 |
| 12:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 26 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 24 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 22 |
| 30:02.9 | 12m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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