Edward Jamer 5000m row
5,000
Meters
18:54.3
Time
1:53.4
Pace
352
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 133 |
March 08, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:54.3 | 5,000 | 1:53.4 | 240 | 1125 | 352 | 25 |
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 71 | 25 |
| 3:43.5 | 2,000 | 1:51.7 | 251 | 1163 | 72 | 27 |
| 3:50.3 | 3,000 | 1:55.1 | 229 | 1088 | 69 | 26 |
| 3:46.9 | 4,000 | 1:53.4 | 240 | 1124 | 70 | 25 |
| 3:47.1 | 5,000 | 1:53.5 | 239 | 1122 | 70 | 25 |
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Workout Graph
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