Edward Jamer 16:30 row
4,014m
Meters
16:30.7
Time
2:03.4
Pace
258
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 131 |
March 13, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:30.7 | 4,014m | 2:03.4 | 186 | 940 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 16:30.7 | 370m | 2:02.5 | 190 | 954 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.