Edward Jamer 21097m row
21,097
Meters
1:29:17.6
Time
2:06.9
Pace
1324
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 2082 |
| Drag Factor | 129 |
March 19, 2024 00:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:17.6 | 21,097 | 2:06.9 | 171 | 889 | 1324 | 23 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 23 |
| 8:14.3 | 4,000 | 2:03.5 | 185 | 932 | 128 | 24 |
| 8:25.0 | 6,000 | 2:06.2 | 174 | 898 | 126 | 23 |
| 8:20.7 | 8,000 | 2:05.1 | 178 | 913 | 127 | 23 |
| 8:20.1 | 10,000 | 2:05.0 | 179 | 914 | 127 | 24 |
| 8:25.7 | 12,000 | 2:06.4 | 173 | 889 | 125 | 24 |
| 8:27.1 | 14,000 | 2:06.7 | 172 | 887 | 125 | 24 |
| 8:57.8 | 16,000 | 2:14.4 | 144 | 830 | 124 | 23 |
| 8:36.4 | 18,000 | 2:09.1 | 163 | 857 | 123 | 23 |
| 8:35.1 | 20,000 | 2:08.7 | 164 | 859 | 123 | 23 |
| 4:40.0 | 21,097 | 2:07.6 | 168 | 874 | 68 | 23 |
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Workout Graph
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