Edward Jamer 19:36 row
5,015m
Meters
19:36.6
Time
1:57.3
Pace
340
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 130 |
March 20, 2024 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.6 | 5,015m | 1:57.3 | 217 | 1046 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 |
| 19:36.5 | 1,176m | 1:57.5 | 215 | 1041 | 23 |
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Workout Graph
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