Edward Jamer 30:02 row
7,582m
Meters
30:02.7
Time
1:58.8
Pace
506
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 134 |
March 24, 2024 23:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.7 | 7,582m | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 30:02.7 | 9m | 2:30.0 | 104 | 656 | 22 |
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Workout Graph
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