Edward Jamer 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
322
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 128 |
March 29, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 23 |
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 23 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 23 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 23 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 24 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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