Edward Jamer 15:43 row
4,010m
Meters
15:43.8
Time
1:57.6
Pace
270
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 388 |
| Drag Factor | 132 |
April 01, 2024 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.8 | 4,010m | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:43.7 | 178m | 2:02.7 | 189 | 951 | 21 |
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Workout Graph
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