Edward Jamer 5000m row
5,000m
Meters
19:53.4
Time
1:59.3
Pace
329
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 131 |
May 03, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,000m | 1:59.3 | 206 | 1008 | 24 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 24 |
| 2:01.1 | 1,000m | 2:01.1 | 197 | 978 | 24 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 24 |
| 2:02.0 | 2,000m | 2:02.0 | 193 | 963 | 24 |
| 2:00.6 | 2,500m | 2:00.6 | 200 | 986 | 25 |
| 2:01.1 | 3,000m | 2:01.1 | 197 | 978 | 24 |
| 1:58.8 | 3,500m | 1:58.8 | 209 | 1018 | 25 |
| 1:56.3 | 4,000m | 1:56.3 | 222 | 1065 | 25 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 25 |
| 1:54.8 | 5,000m | 1:54.8 | 231 | 1096 | 26 |
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Workout Graph
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