Edward Jamer 30:35 row

7,014m

Meters

30:35.0

Time

2:10.8

Pace

423

Calories

Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count603
Drag Factor129

May 12, 2024 16:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:35.0 7,014m 2:10.8 156 838 19
5:00.0 1,119m 2:14.0 145 800 20
10:00.0 1,129m 2:12.8 149 813 19
15:00.0 1,145m 2:11.0 156 835 18
20:00.0 1,154m 2:09.9 159 848 19
25:00.0 1,155m 2:09.8 160 849 20
30:00.0 1,177m 2:07.4 169 881 21
30:35.0 135m 2:09.6 161 852 19

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Workout Graph

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