Edward Jamer 30:35 row
7,014
Meters
30:35.0
Time
2:10.8
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Stroke Count | 603 |
| Drag Factor | 129 |
May 12, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:35.0 | 7,014 | 2:10.8 | 156 | 829 | 423 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 19 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 18 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 20 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 |
| 30:35.0 | 135 | 2:09.6 | 161 | 822 | 8 | 19 |
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Workout Graph
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