Edward Jamer 20:00 row
5,106
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
June 17, 2024 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,106 | 1:57.5 | 216 | 1042 | 346 | 22 |
| 4:00.0 | 979 | 2:02.5 | 190 | 954 | 63 | 22 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 22 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 72 | 22 |
| 16:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 70 | 23 |
| 20:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 72 | 23 |
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Workout Graph
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