Edward Jamer 30:01 BikeErg
15,330m
Meters
30:01.4
Time
1:57.5
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 62 |
| Revolution Count | 1992 |
| Power/kg | 2.44 |
| Drag Factor | 155 |
June 30, 2024 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.4 | 15,330m | 1:57.5 | 216 | 1042 | 62 |
| 5:00.0 | 2,454m | 2:02.2 | 192 | 959 | 64 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 66 |
| 15:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 66 |
| 20:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 67 |
| 25:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 67 |
| 30:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 68 |
| 30:01.4 | 11m | 2:07.2 | 170 | 884 | 42 |
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Workout Graph
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