Edward Jamer 19:48 row
5,020m
Meters
19:48.4
Time
1:58.3
Pace
337
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 130 |
July 02, 2024 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.4 | 5,020m | 1:58.3 | 211 | 1026 | 23 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 19:48.4 | 1,254m | 1:54.9 | 230 | 1092 | 23 |
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Workout Graph
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