Edward Jamer v1776m/2:00r...4 row
7,104m
Meters
27:04.6
Time
1:54.3
Pace
497
Calories
Rest Distance | 1,288m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 8,392m |
Overall Time | 35:04.6 |
Average Watts | 234 |
---|---|
Calories Per Hour | 1105 |
Stroke Rate | 23 |
Stroke Count | 642 |
Drag Factor | 129 |
July 04, 2024 12:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:04.6 | 7,104m | 1:54.3 | 234 | 1105 | 23 | |
6:41.3 | 1,776m | 1:52.9 | 243 | 1135 | 24 | |
r: 2:00 | 357m | |||||
6:39.6 | 1,776m | 1:52.5 | 246 | 1146 | 24 | |
r: 2:00 | 292m | |||||
6:52.3 | 1,776m | 1:56.0 | 224 | 1070 | 23 | |
r: 2:00 | 297m | |||||
6:51.3 | 1,776m | 1:55.7 | 225 | 1075 | 23 | |
r: 2:00 | 342m | |||||
r1,288m |
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Workout Graph
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