Edward Jamer 19:43 row
5,008m
Meters
19:43.2
Time
1:58.1
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 128 |
July 05, 2024 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.2 | 5,008m | 1:58.1 | 212 | 1030 | 23 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 19:43.2 | 1,213m | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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