Edward Jamer 30:04 row
7,574m
Meters
30:04.7
Time
1:59.1
Pace
504
Calories
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 21 |
Stroke Count | 676 |
Drag Factor | 128 |
July 06, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.7 | 7,574m | 1:59.1 | 207 | 1012 | 21 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 |
10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 23 |
25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 22 |
30:04.7 | 18m | 2:10.5 | 157 | 841 | 13 |
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Workout Graph
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