Edward Jamer 19:22 row
5,014m
Meters
19:22.2
Time
1:55.8
Pace
345
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 127 |
July 10, 2024 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.2 | 5,014m | 1:55.8 | 225 | 1073 | 23 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 23 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 24 |
| 19:22.2 | 1,157m | 1:53.3 | 241 | 1127 | 23 |
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Workout Graph
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