Edward Jamer 30:00 row
7,652m
Meters
30:00.9
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 131 |
July 13, 2024 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,652m | 1:57.6 | 215 | 1039 | 23 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 |
| 30:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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