Edward Jamer 30:00 row
7,542m
Meters
30:00.8
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 129 |
July 15, 2024 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,542m | 1:59.3 | 206 | 1007 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 |
| 30:00.7 | 3m | 1:56.6 | 220 | 1058 | 0 |
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Workout Graph
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