Edward Jamer 5000m row
5,000m
Meters
18:33.4
Time
1:51.3
Pace
359
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 472 |
| Drag Factor | 129 |
July 17, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.4 | 5,000m | 1:51.3 | 254 | 1172 | 25 |
| 1:52.0 | 500m | 1:52.0 | 249 | 1157 | 25 |
| 1:51.6 | 1,000m | 1:51.6 | 252 | 1166 | 26 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 26 |
| 1:50.9 | 2,000m | 1:50.9 | 257 | 1183 | 25 |
| 1:51.5 | 2,500m | 1:51.5 | 252 | 1168 | 26 |
| 1:51.3 | 3,000m | 1:51.3 | 254 | 1173 | 26 |
| 1:51.0 | 3,500m | 1:51.0 | 256 | 1180 | 26 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 25 |
| 1:51.6 | 4,500m | 1:51.6 | 252 | 1166 | 25 |
| 1:50.3 | 5,000m | 1:50.3 | 261 | 1197 | 24 |
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Workout Graph
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