Edward Jamer 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
355
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 465 |
| Drag Factor | 132 |
July 24, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 24 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 24 |
| 1:51.8 | 1,000m | 1:51.8 | 250 | 1161 | 25 |
| 1:51.6 | 1,500m | 1:51.6 | 252 | 1166 | 25 |
| 1:50.5 | 2,000m | 1:50.5 | 259 | 1192 | 25 |
| 1:50.9 | 2,500m | 1:50.9 | 257 | 1183 | 25 |
| 1:51.3 | 3,000m | 1:51.3 | 254 | 1173 | 25 |
| 1:53.7 | 3,500m | 1:53.7 | 238 | 1119 | 25 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 25 |
| 1:54.1 | 4,500m | 1:54.1 | 236 | 1110 | 24 |
| 1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 24 |
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Workout Graph
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