Edward Jamer 30:00 row
7,619m
Meters
30:00.8
Time
1:58.1
Pace
512
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 131 |
July 25, 2024 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 7,619m | 1:58.1 | 212 | 1029 | 23 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 25:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 24 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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