Edward Jamer 20:00 row
5,220m
Meters
20:00.9
Time
1:55.0
Pace
362
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 131 |
July 27, 2024 23:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.9 | 5,220m | 1:55.0 | 230 | 1091 | 22 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 |
| 20:00.9 | 4m | 1:52.5 | 246 | 1146 | 0 |
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Workout Graph
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