Edward Jamer 20:37 row
5,006
Meters
20:37.9
Time
2:03.6
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 130 |
August 25, 2024 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,006 | 2:03.6 | 185 | 930 | 320 | 21 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 22 |
| 20:37.9 | 174 | 1:48.9 | 271 | 1139 | 12 | 24 |
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Workout Graph
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