Edward Jamer 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
343
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 131 |
September 05, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 22 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 22 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 22 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 22 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 23 |
| 1:54.4 | 2,500m | 1:54.4 | 234 | 1104 | 23 |
| 1:54.9 | 3,000m | 1:54.9 | 231 | 1094 | 23 |
| 1:54.2 | 3,500m | 1:54.2 | 235 | 1108 | 23 |
| 1:54.7 | 4,000m | 1:54.7 | 232 | 1098 | 24 |
| 1:54.5 | 4,500m | 1:54.5 | 233 | 1102 | 23 |
| 1:54.5 | 5,000m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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