Edward Jamer 5000m row
5,000m
Meters
18:53.1
Time
1:53.3
Pace
348
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 130 |
September 06, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.1 | 5,000m | 1:53.3 | 241 | 1127 | 24 |
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 25 |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 25 |
| 1:52.1 | 1,500m | 1:52.1 | 248 | 1155 | 25 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 25 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 25 |
| 1:52.3 | 3,000m | 1:52.3 | 247 | 1150 | 25 |
| 1:52.0 | 3,500m | 1:52.0 | 249 | 1157 | 25 |
| 1:52.0 | 4,000m | 1:52.0 | 249 | 1157 | 25 |
| 1:55.6 | 4,500m | 1:55.6 | 227 | 1079 | 24 |
| 1:54.9 | 5,000m | 1:54.9 | 231 | 1094 | 24 |
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Workout Graph
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