Edward Jamer 30:00 row
7,667m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 131 |
September 16, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,667m | 1:57.3 | 216 | 1044 | 22 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 |
| 12:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 22 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 23 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 23 |
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