Jo Gomez 10000m row
10,000m
Meters
43:44.1
Time
2:11.2
Pace
604
Calories
165
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 172 |
January 10, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.1 | 10,000m | 2:11.2 | 155 | 833 | 29 | 165 |
| 8:42.3 | 2,000m | 2:10.5 | 157 | 841 | 30 | 159 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 29 | 165 |
| 8:47.1 | 6,000m | 2:11.7 | 153 | 826 | 29 | 164 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 28 | 169 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 27 | 168 |
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Workout Graph
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