Caleb Mittel 30:00 row

7,501m

Meters

30:00.0

Time

1:59.9

Pace

512

Calories

Average Watts203
Calories Per Hour997
Stroke Rate20
Stroke Count615
Drag Factor146

December 14, 2020 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,501m 1:59.9 203 997 20
6:00.0 1,502m 1:59.8 203 999 21
12:00.0 1,525m 1:58.0 213 1032 20
18:00.0 1,344m 2:13.9 146 801 20
24:00.0 1,530m 1:57.6 215 1039 20
30:00.0 1,600m 1:52.5 246 1146 21

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Workout Graph

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