Caleb Mittel 6x1000m/1:00r row
6,000m
Meters
21:51.0
Time
1:49.2
Pace
442
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,132m |
| Overall Time | 27:51.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 20 |
| Stroke Count | 469 |
| Drag Factor | 130 |
December 21, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:51.0 | 6,000m | 1:49.2 | 268 | 1223 | 20 | |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 21 | |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 20 | |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 21 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 21 | |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 22 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 21 | |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.